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The calories in oatmeal recipes generally average about 150 per 1 cup of cooked oats. Our healthy recipes pack in plenty of flavour and nutritious ingredients without all the calories. Here are top 25 best dishes you should read about. The best part about low carb oatmeal is the variations you can make with it! You won't even miss the added sugar, thanks to the addition of fresh sweet most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor.
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Very low fat low calorie oatmeal raisin cookies recipe.
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